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Nova Swim Lessons
Adaptive, one-on-one swim classes for any age, any ability.
Our swim instructors are trained to help babies, kids, and adults with disabilities gain confidence in and around water.
What do swim lessons look like?
Nova Swim Levels (All Ages)
Your swimmer sets the pace.
Swimmers progress through levels and complete their water safety when they become *STAR SWIMMER* status!
Instructors advance swimmers when skills are consistent, comfortable, and safe.
Beginner Levels:
After completing the Liftoff Levels, swimmers take a Water Safety Survival Test. During a clothed-entry simulation (our fun “pajama day”), they practice an accidental fall-in while wearing clothing and then perform a full swim–float–swim sequence across the pool to safety—without touching the bottom.
Intermediate Levels:
The Star Swimmer Challenge is our capstone assessment:
swimmers complete four laps of each competitive stroke—freestyle, backstroke, breaststroke, and butterfly—using proper technique and clean wall transitions (including flip turns where appropriate). They then tread water for 1 minute 30 seconds and finish by retrieving a toy from the bottom of the deep end.
Completing this challenge will graduate you from our Nova Swim program!
Completion of all levels & challenges makes you a star swimmer!
Questions? Contact Us.
Nova Supports
349 12th St.
Ogden, UT 84404
123-456-7890
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